Join our host Kay Ribeiro as she introduces leading experts, celebrities and inspiring voices including Dr Megan Rossi, Kirsty Gallagher and Dr Rangan Chatterjee.
You’ll discover ground-breaking insights and practical wisdom about physical, mental, and emotional wellbeing. From nutrition breakthroughs to the latest research in holistic health, every session welcomes your questions and curiosity.
VIEW LINE UPTalks from celebrity wellness experts
Ground-breaking health discoveries
Q&A sessions with leading practitioners
Take-home health and nutrition advice
Step into this intimate space where remarkable individuals share their inspiring wellness journeys. From overcoming health challenges to discovering life-changing habits, these real conversations will transform your own path to wellbeing.
VIEW LINE UPPersonal transformation stories
Mental wellbeing discussions
Expert-led workshops
Practical lifestyle tips
Your sanctuary for mind and body awaits. This versatile studio space hosted by certified professionals brings together movement and stillness, energy and calm, guiding you on a journey of relaxation, reflection and rebalancing.
Whether you’re trying your first stretch class or seeking deeper relaxation, our experienced teachers create a welcoming space for your personal journey.
Gentle yoga for every level
Calming meditation sessions
Tension-releasing breathwork
Soothing sound baths
Energy-boosting movement
Find peace away from the crowds in this calm, creative corner. Learn simple techniques to bring more stillness into your busy life, developing valuable coping strategies to manage stress, relax, and find peace within yourself.
Mindful creative workshops
Stress-relief practices
Take-home relaxation tools
Calming activities
Be the first to discover what’s new in health and beauty. Explore our curated marketplace where health and beauty brands showcase their latest innovations.
Sample new wellness products
Meet brand experts
Exclusive festival offers
Taster sessions