Join Pain and Lifestyle Medicine expert Dr Deepak Ravindran for a compelling exploration of how science, self-care and integrative therapies are reshaping pain and chronic illness recovery. Drawing on his NHS work, bestselling book The Pain-Free Mindset, and innovative programmes like Long Covid rehabilitation, he shares practical insights into how lifestyle and holistic approaches can unlock lasting wellbeing. A thought-provoking session for anyone curious about the future of healing.