STRENGTH & SCULPT with PHILLY EXCELL

A dynamic blend of Pilates, yoga, and strength training, this breath-led session builds functional strength and enhances mobility. Designed to energise both body and mind, it empowers you from the inside out. Through mindful movement and focused breathwork, you’ll improve posture, flexibility, and core stability leaving you feeling strong, balanced, and deeply refreshed. Ideal for anyone seeking a holistic approach to fitness and well-being.