Dive into an inspiring conversation with Vassos about his new book Swimmingly. Hear about his aquatic journey, learn about the incredible mental and physical benefits it brings, and see why it’s never too late to start. Vassos shares personal transformation stories, health insights, and practical tips for getting going. Packed with aquatic wisdom, wellness advice, and encouraging moments, this session appeals to anyone interested in fitness, wellbeing, and making a splash with life-changing new habits.