Step into the transformative world of Anna Marie Gough, renowned breath coach and somatic body therapist, whose work unlocks vitality, balance and deep inner peace. In this grounding session, she guides through body-focused practices that reconnect breath, body and mind. Drawing on techniques like Oxygen Advantage and intuitive somatic healing, expect clarity, resilience and a renewed sense of self. A powerful way to pause, reset and return to your natural rhythm.