Discover powerful insights with Olympic gold medalist Denise Lewis as she explores her new book Adaptability. Drawing from her journey from elite athletics to life beyond sport, Denise shares practical wisdom on resilience, embracing change, and embracing adaptability’s power to thrive in every area. Packed with honest reflections, actionable advice, and motivational moments, this session appeals to anyone looking to navigate life’s challenges. This talk is packed with wisdom and ideas on gaining greater confidence and strength.