Anna is a breathwork and somatic bodywork practitioner supporting people to gently regulate their nervous systems through breath, slow movement, and embodied awareness — creating space for calm, resilience, and reconnection.

Her sessions invite you to soften, slow down, and come home to your body, reminding you that healing doesn’t come from pushing harder — but from feeling safe enough to pause.

Cat Googe - AKA The Joy Queen - is a passionate Laughter Yogi, Reiki Healer and NLP Practitioner on a mission to help people reclaim joy, energy and self-belief - no matter what life throws at them. Featured on BBC Radio 2 and at iconic events such as Fearne Cotton’s Happy Place, Mind Body Spirit and Glastonbury Festival, Cat is known for transforming audiences with her infectious energy, playful spirit and grounded wisdom.

Through her communities, workplace workshops and festival sessions, Cat creates uplifting judgement-free spaces where people are invited to come as they are, find their lightness and remember the power of joy, play and real connection. Her signature approach blends laughter yoga, movement, reiki and mindset tools to help you break through overwhelm and self-doubt, reconnect with your true self, and ignite sustainable joy and confidence from the inside out.

Emma Treharne works with women during times of deep transition, including menopause and midlife, when the ways they’ve been living no longer quite fit and the body and mind begin to need something different.

Her work lives where science meets soul. She brings together nervous system awareness, Yoga Nidra, embodied listening, and tools such as astrology to help women slow down, make sense of what they’re experiencing, and rebuild trust in themselves. At the heart of her approach is a simple understanding: when we feel safe enough in our bodies, change can happen naturally.

Step into calm with Jae Willow’s immersive sound bathing sessions. Using soothing frequencies, crystal bowls and gentle rhythms, Jae creates a deeply relaxing experience designed to quiet the mind and restore balance. Simply lie back, breathe, and let the sound waves wash over you. Perfect for anyone needing a moment of stillness, this is your chance to reset, recharge and reconnect during the festival weekend.

Kate Rowe-Ham is a leading Women’s Health Coach, menopause fitness expert, and bestselling author of Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and The Longevity Solution: 21 Days to Health, Strength, and Vitality. She is the founder of the Owning Your Menopause app and host of The Owning Your Menopause Podcast, where she translates longevity science into practical, sustainable habits for midlife women.

Kate is passionate about reframing menopause as a critical window for long-term health, focusing on strength training, metabolic health, bone density, cardiovascular fitness, recovery, and mindset. Her approach blends evidence-based education with real-life application, shaped by qualifying as a KLevel 3 Personal Trainer later in life while raising three children and navigating perimenopause herself.

A trusted voice in women’s longevity, Kate has appeared on BBC News, ITV, Channel 4’s Sunday Brunch, and Netflix’s Squid Game: The Challenge, reaching the Top 10. She writes for Top Santé, is part of the Women’s Health collective, works with brands including Nike and Sweaty Betty, and is Patron of Menopause Mandate.

Lisa Hill is a Level 5 MELT Method Instructor with over 25 years’ experience in the fitness and wellbeing industry. She is passionate about helping people move more freely, reduce pain and reconnect with their bodies through simple, effective self-care practices. Lisa's sessions focus on improving mobility, posture and overall wellbeing by helping the body release accumulated tension from everyday life. Known for her warm, supportive teaching style, Lisa believes that small, consistent self-care habits can make a huge difference to how we feel and move.

Lisa Strong is a Life Transition Coach and Retreat Facilitator with over a decade of experience in the wellness industry. She holds qualifications in NLP, Nutrition, Reiki, EFT, and Breathwork Hypnosis, bringing a unique blend of practical expertise and spiritual insight to her work.

With a previous 19-year background in finance, Lisa combines grounded, strategic thinking with a deep connection to personal transformation and holistic wellbeing. Her extensive experience in designing and leading retreats allows her to guide individuals through meaningful life transitions with wisdom, compassion, and clarity

Maude Hirst is a Meditation Expert, Founder, Coach, Author, and Speaker, specialising in making meditation and its life-changing benefits accessible to all.

Maude was an actor best known for playing Helga in the hit TV show Vikings before becoming a leading wellness practitioner and founder of the bespoke meditation company EnergyRise. She runs a virtual members club for the mind, corporate wellbeing events, private mentorships, a meditation app and wellness retreats. Her sessions deliver a transformational internal experience, encouraging people to find personal well-being through rediscovering their confidence and unique strengths.

The one and only Mr Motivator is bringing his legendary energy to CarFest! Bursting onto our screens in the ’90s with his vibrant breakfast TV workouts, he continues to inspire the nation with his infectious enthusiasm and feel-good fitness.

Famous for his colourful outfits and fun, accessible workouts, Mr Motivator’s mission is simple—get everybody moving, no matter their age or ability! Awarded an MBE for services to health and wellbeing, he’s also the driving force behind Mr Motivator’s Bed Bank, helping to end child bed poverty in the UK, and Mr Motivator’s Club, a free online wellness hub packed with movement classes and inspiration.

Nicola Rigby is the founder of Nicola Fitness and brings an uplifting, feel-good energy to movement through music. Nicola’s journey into teaching began through her own mental health struggles, where she discovered that dancing, exercise and music were the one thing that truly helped her feel calm, confident and like herself again.

Nicola teaches Beginners Line Dancing, which is what she is bringing to Spafest this year — creating a fun and friendly space for people to learn routines step-by-step, build confidence and enjoy the music, with lots of laughter along the way.

With her infectious energy and passion for helping others, Nicola remains committed to her mission: to spread the joy of dance, promote both physical and mental wellbeing, and empower people to live healthier, happier lives — one song (and one dance step) at a time.

Come and join the session — and feel free to embrace the theme by wearing your cowboy/cowgirl hat and boots!

Sally Rutland is the founder of ENERGIE4LIFE and brings a fun, balanced energy to wellness. She champions the idea that it’s never too early or too late to start looking after yourself!

Sally believes everyone deserves to feel energised, confident and fabulous, and that “healthy” looks and feels different for each person. She helps her clients uncover their own version of health, building sustainable habits that fit into real life. Expect energy and laughter paired with practical support designed to help clients truly thrive.