We all know that we need to lift weights and build strength, but how to we do this with no equipment?
Join Juliet for a 3 in 1 – arms, abs and lower body workout without using one piece of equipment.
We all know that we need to lift weights and build strength, but how to we do this with no equipment?
Join Juliet for a 3 in 1 – arms, abs and lower body workout without using one piece of equipment.