As an author, speaker, community leader and meditation leader, Michael is one of the leading figures in the modern mindfulness movement. Founder of the app, ‘Just Breathe’, Michael has dedicated himself to increasing the value of mindfulness and meditation in daily life.

Author of ‘The Flexible Body’ and ‘Stretch’, Roger has created a hive of information and mentoring aimed at increasing flexibility and reducing the pain and discomfort associated with certain movements. Having made his own self-discoveries regarding difficulties getting into certain positions and achieving certain movements, Roger has aimed to change the way people all over the world approach movement.

Georgie is a personal trainer and blogger, and the founder of GS Wellness, a one stop shop for all pillars of wellness. From nutrition and exercise to mental health and stress management, Georgie’s approach to physical and mental health aims to reconnect the mind and body has helped improve the lives of many and has even found her in the Evening Standard and Forbes.

TV presenter Jenny Powell has been a familiar face on our screen for almost 30 years. The mother-of-two emphasised that since having her daughters, she found a new passion for health and fitness. With a desire to be a strong role model for her daughters, Jenny, an advocate for living a healthy lifestyle, also recently discovered yoga, stressing the importance to stay flexible and mobile. Her enjoyment of yoga is something which she will be sharing with the CarFest crowds come July!

Stephanie focuses on helping people find their own brand of happy, in whichever form that may take. She strives to guide people towards the deep joy that can be found when you truly feel confident. Stephanie sees laughter as a universal language with no boundaries of age, gender, ethnicity, or religion. Her ‘laughtercise’ philosophy uses the natural serotonin-boosting power of laughter to help people feel less anxious and create strong human connections.

With a background in musical theatre, movement has always been a part of Sam's life.

However, following cancer surgery and treatment a few years ago, she experienced first hand the power of Pilates both in the acceleration of her physical recovery and as a tool to manage some of the anxiety and challenges which came with her diagnosis which, by the way, also coincided with the dreaded midlife!

She felt strongly that it was time to not only strengthen her own body and mind, but also to combine this with my many years of teaching experience and help others too.

Now in her regular studio and online classes, Sam uses the principles of pilates coupled with mindfulness techniques to help her clients improve their confidence, core strength, posture, productivity, happiness and find a renewed energy to go out and LIVE THEIR BEST LIFE regardless of age, stage or ability.

She also has annoyingly tight hamstrings and has never had a six pack in her life!!!

Having experienced severe anxiety during her youth, Ally fell in love with yoga and the inner tranquillity it induced. The balance and peace that yoga led her to in her life gradually helped reduce and even reverse her mental health struggles. Ally studied the practice of Yoga Nidra, to which she has dedicated herself for the last decade. Having taught over 7,000 hours, Ally comes to CarFest this summer to spread the benefits she has found in yoga over the years.

Jenni is passionate about all styles and genres of dance and has been from a very early age. After studying Dance at University, she started to work on setting up her own dance studio in Alsager, where she is now the Principal Dance Teacher. She has studied Street Dance in various dance schools in London, and more recently been trained by Darcey Bussell at The Royal Academy of Dance. Jenni claims that each Zumba class feels like a party, so join her at CarFest this summer and have a blast!

Leanne is a British philanthropist, TV figure, host of the podcast ‘Love Peace Truth Karma’, and all-around advocate of unconditional love. Leanne is heavily involved in humanitarian work with the charity, One Woman at a Time, which is dedicated to improving the lives of disadvantaged women and girls in parts of Kenya, India, and the UK. This charity work has helped her grow mentally, emotionally, and spiritually. She has now focussed her learning on energies and how to manipulate them and will be sharing her knowledge with listeners across the UK this summer.

Jenni is passionate about all styles and genres of dance and has been from a very early age. After studying Dance at University, she started to work on setting up her own dance studio in Alsager, where she is now the Principal Dance Teacher. She has studied Street Dance in various dance schools in London, and more recently been trained by Darcey Bussell at The Royal Academy of Dance. Jenni claims that each Zumba class feels like a party, so join her at CarFest this summer and have a blast!

Jasmin is an international wellness guide, writer, author, speaker, contributor, and brand advisor, who strives to push people to tap into their truth, power, and potential. She is the founder of Emerald and Tiger, a conscious lifestyle brand and platform promoting positive awareness through vibrant connection to body, mind, and spirit. The company curate wellness programmes for corporate wellbeing and brand activations. Jasmin and her work are featured and recommended by Women's Health, Stylist, Evening Standard, Goop, Forbes and more.

Jasmin is an international wellness guide, writer, author, speaker, contributor, and brand advisor, who strives to push people to tap into their truth, power, and potential. She is the founder of Emerald and Tiger, a conscious lifestyle brand and platform promoting positive awareness through vibrant connection to body, mind, and spirit. The company curate wellness programmes for corporate wellbeing and brand activations. Jasmin and her work are featured and recommended by Women's Health, Stylist, Evening Standard, Goop, Forbes and more.

Erin has been a professional commercial dancer for 15 years. During a very fun and exciting lifestyle, she turned to yoga in 2013 to help her find some peace and calm. Erin found such great benefits from the practice, that she took her involvement a step further, completing 200 hours of teacher training in Goa in 2018. Erin created The Gratitude Retreat in late 2020 as she has a huge passion for helping people and wanted to share the tools and practices that helped her so much throughout her dance career with others.

Natalia feels that there are no age restrictions when it comes to yoga. After completing her initial teacher training, she retrained to teach children and toddlers. With the ability to teach all ages, and the understanding of how to help people push themselves to reap the benefits of the practice, Natalia is ready to provide fun-filled sessions for all the family to enjoy.

At WIT, trainers strive to improve lives through training. With quality coaching, they aim to bring fitness to everyone whether their goal is to be a competitive athlete, keep up with the kids or just get some headspace between hours at the office. From playing football at the age of 10, to competing at university level, sport has always been part of Gus’ life. Studying sports science at university help him gain an understanding of the positive impact that fitness has in people’s lives. For over 12 years he has been committed to helping people changing their lifestyle through fitness.

An avid music lover originally from Peru, Gisella discovered Zumba in her 20’s after moving to Florida. After a few classes, she was in love with the practice. To Gisella, every class is a party, a great full workout, and a great way to boost your mood. Join her at CarFest this summer to put some fun into your workout.

Lauren is a personal trainer, group fitness instructor, pre and post-natal coach, and the founder of ‘Strong as a mum’. In 2019 Lauren gave birth to her first child, noticing that there was very little education and support around the benefits of keeping active through pregnancy, so ‘Strong as a mum’ was born. It was initially a social media platform offering advice and support to now offering services to mums and mums to be.

Georgie is a personal trainer and blogger, and the founder of GS Wellness, a one stop shop for all pillars of wellness. From nutrition and exercise to mental health and stress management, Georgie’s approach to physical and mental health aims to reconnect the mind and body has helped improve the lives of many and has even found her in the Evening Standard and Forbes.

Born in Switzerland, Dominique was referred to a Sophrologist by her GP when she was 15 years old to overcome health issues that were not responding to traditional approaches. This introduction to Sophrology led her on a path to studying directly under the Founder of Sophrology, Dr. Alfonso Caycedo. Her background in Osteopathy and her passion for the mind-body connection deepens her understanding of Sophrology and how to best use it to support and empower people through challenging times. Dominique specialises in stress and sleep management, anxiety, self-development, and preparing for major life events.

Author of ‘The Flexible Body’ and ‘Stretch’, Roger has created a hive of information and mentoring aimed at increasing flexibility and reducing the pain and discomfort associated with certain movements. Having made his own self-discoveries regarding difficulties getting into certain positions and achieving certain movements, Roger has aimed to change the way people all over the world approach movement.

Touch for Health® Kinesiology (TFHK ) is a system of balancing posture, attitude and life energy for greater comfort, vitality and enjoyment of your life.

Touch for Health falls under the branch of alternative and complementary therapy known as kinesiology – systems of healing that use manual muscle bio-feedback to determine which stimuli stress the body and how that stress can be decreased.

The Touch for Health model does not treat or diagnose symptoms, but works with the energy, lifestyle and aspirations of the client, offering a safe and effective way to maintain health, enhance well-being and upgrade performance. Touch for Health is the most widely used system of kinesiology in the world. It is recognised and respected as a fundamental training for other kinesiology systems as well as a healing modality in it’s own right.

Reggae Aerobics is a fun, dance-based exercise class that welcomes all fitness levels. Classes are upbeat and based around each individual’s fitness abilities burning 100s of calories per hourly session. The dance moves delivered originate from Africa, the Caribbean and the UK, and are fused with traditional aerobic exercises. During classes you will be taken through a series of dance moves as well as where they originated from along with the creator. The objective is to build core stability, strength and endurance, increase cardiovascular heath and feel energised. Over the last 11 years classes have been delivered to adults, young people and children. We have delivered engaging sessions at a plethora of events and festivals. Since launching the business Reggaeaerobics has been listed in Time Out London's 'Best dance fitness classes in London', featured on BBC 2 Right on the Money and in a scene in Bridget Jones's Baby.

Working in personal training for 10 years, Ali currently holds the top qualification in the fitness industry (REP4). With an honours degree in Biology and a background in professional dance, Ali combines an in-depth knowledge of anatomy and physiology and a passion for health and fitness to encompass a holistic approach to fitness to help clients achieve their goals efficiently and effectively supported by the latest research making her one of the most sought after fitness innovators.

Touch for Health® Kinesiology (TFHK ) is a system of balancing posture, attitude and life energy for greater comfort, vitality and enjoyment of your life.

Touch for Health falls under the branch of alternative and complementary therapy known as kinesiology – systems of healing that use manual muscle bio-feedback to determine which stimuli stress the body and how that stress can be decreased.

The Touch for Health model does not treat or diagnose symptoms, but works with the energy, lifestyle and aspirations of the client, offering a safe and effective way to maintain health, enhance well-being and upgrade performance. Touch for Health is the most widely used system of kinesiology in the world. It is recognised and respected as a fundamental training for other kinesiology systems as well as a healing modality in it’s own right.

Having experienced severe anxiety during her youth, Ally fell in love with yoga and the inner tranquillity it induced. The balance and peace that yoga led her to in her life gradually helped reduce and even reverse her mental health struggles. Ally studied the practice of Yoga Nidra, to which she has dedicated herself for the last decade. Having taught over 7,000 hours, Ally comes to CarFest this summer to spread the benefits she has found in yoga over the years.

Working in personal training for 10 years, Ali currently holds the top qualification in the fitness industry (REP4). With an honours degree in Biology and a background in professional dance, Ali combines an in-depth knowledge of anatomy and physiology and a passion for health and fitness to encompass a holistic approach to fitness to help clients achieve their goals efficiently and effectively supported by the latest research making her one of the most sought after fitness innovators.

An avid lover of Yoga and varying forms of movement, and a former osteopath, Amy uses Pain & Illness Transformation courses, Mindset Magic coaching and FlowMotion mixed-movement classes to help people overcome their health, injury and relationship stress.

Working in personal training for 10 years, Ali currently holds the top qualification in the fitness industry (REP4). With an honours degree in Biology and a background in professional dance, Ali combines an in-depth knowledge of anatomy and physiology and a passion for health and fitness to encompass a holistic approach to fitness to help clients achieve their goals efficiently and effectively supported by the latest research making her one of the most sought after fitness innovators.

An avid lover of Yoga and varying forms of movement, and a former osteopath, Amy uses Pain & Illness Transformation courses, Mindset Magic coaching and FlowMotion mixed-movement classes to help people overcome their health, injury and relationship stress.