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Kay Ribeiro is a respected broadcast journalist, writer, and podcast host with over 19 years’ experience in consumer media journalism. In this time, she has specialised in TV and entertainment, interviewing huge stars from Sir David Attenborough and Davina McCall to Jennifer Lopez and Harry Styles in her trademark warm and irreverent style.
As the Wellbeing Editor of Heat Style Book, she has got to indulge her passion for all things health and wellbeing, writing a range of informative features and talking to leading experts in the field such as Dr Tara Swart and renowned motivational speaker Mel Robbins.
Due to the success of last year’s Vision Board Workshops, Toni Medcalf will be back this summer to help you visualise and manifest your goals and dreams.
Toni Medcalf, is an integrative psychotherapist and the CEO of the Schools Counselling Partnership. She started using Vision Boards back in 2019 which resulted in her living in her dream home, quadrupling the size of her company, contributing to books, podcasts, travelling the world and much more.
At CarFest she will be telling her story, demonstrating how to make Vision Boards work for you and then you will have time to create your own board.
Joining Toni this year is Viv Bowra who is an experienced Leadship Coach who works with corporate leaders and teams to boost performance and productivity. She is passionate about helping individual unlock their potential with simple, practical tools to enhance confidence and effectiveness. Viv will be leading a brief Emotional Freedom Techniques session to help let go of some of those limiting beliefs and delve into your unconscious in preparation for the Vision Board Workshop.
Come along and join Toni & Viv, for a 90 minute session, that could change your life.
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| The Oasis | Friday: 1:30pm and 3:30pm Saturday & Sunday: 11am and 2pm |
£11.55 |
Unlock the secret language of colour and transform your energy
Join The Soulful Stylist, Kate Harrison, for this 45-minute immersive workshop where you’ll discover how colour influences your emotions, mindset, and overall well-being. Learn how to harness its power to release blocked energy, boost positivity, and create balance in your life.
What to Expect:
Whether you’re feeling stuck, seeking clarity, or simply curious about the power of colour, this session will leave you feeling inspired, refreshed, and aligned with your true self, looking at the world in true technicolor
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| The Oasis | Friday: 1pm, 2:15pm, 3:15pm Saturday & Sunday: 10:45am, 11:30am, 2:30pm, 3:15pm |
£15 |
Due to the success of last year’s Vision Board Workshops, Toni Medcalf will be back this summer to help you visualise and manifest your goals and dreams.
Toni Medcalf, is an integrative psychotherapist and the CEO of the Schools Counselling Partnership. She started using Vision Boards back in 2019 which resulted in her living in her dream home, quadrupling the size of her company, contributing to books, podcasts, travelling the world and much more.
At CarFest she will be telling her story, demonstrating how to make Vision Boards work for you and then you will have time to create your own board.
Joining Toni this year is Viv Bowra who is an experienced Leadship Coach who works with corporate leaders and teams to boost performance and productivity. She is passionate about helping individual unlock their potential with simple, practical tools to enhance confidence and effectiveness. Viv will be leading a brief Emotional Freedom Techniques session to help let go of some of those limiting beliefs and delve into your unconscious in preparation for the Vision Board Workshop.
Come along and join Toni & Viv, for a 90 minute session, that could change your life.
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| The Oasis | Friday: 1:30pm and 3:30pm Saturday & Sunday: 11am and 2pm |
£11.55 |
Unlock the secret language of colour and transform your energy
Join The Soulful Stylist, Kate Harrison, for this 45-minute immersive workshop where you’ll discover how colour influences your emotions, mindset, and overall well-being. Learn how to harness its power to release blocked energy, boost positivity, and create balance in your life.
What to Expect:
Whether you’re feeling stuck, seeking clarity, or simply curious about the power of colour, this session will leave you feeling inspired, refreshed, and aligned with your true self, looking at the world in true technicolor
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| The Oasis | Friday: 1pm, 2:15pm, 3:15pm Saturday & Sunday: 10:45am, 11:30am, 2:30pm, 3:15pm |
£15 |
Step into a sanctuary of calm amidst the festival buzz at Soul Stretch Spa.
This year at SpaFest, we’ve created a blissful retreat for you to escape, unwind, and rejuvenate. Experience our signature treatments delivered by expert therapists using luxurious organic products, all within beautifully adorned bell tents that exude warmth and serenity.
Whether you're seeking a solo escape or want to share the experience with a partner, our treatments are crafted to melt away stress and rekindle your vitality.
What Awaits You:
Deep Tissue Massage
Feel the tension melt away as our therapists use slow, deliberate strokes and targeted pressure to release knots, ease sore muscles, and flush out toxins. This 60-minute full-body treatment enhances circulation and promotes muscle repair—leaving you lighter, stronger, and recharged for more festival fun.
Reflexology
Fully clothed and completely relaxed, enjoy the power of gentle pressure applied to your feet or hands—your choice! This ancient therapy activates your body’s natural healing systems, easing stress and rebalancing your energy. In just 60 minutes, feel restored, centred, and ready to dance through the weekend.
Book additional sessions if you'd like to linger in this oasis for two hours or more—because indulgence is best shared with those you love.
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| Soul Stretch Tipis | All weekend Check website for availabilities |
£80 |
Join Space to Talk for wellbeing walks in The Laverstoke Park Farm Woodlands:
Guided Walking Meditation
Immerse yourself in a mindful journey through the peaceful woodlands of Laverstoke Park Farm. This experience invites you to clear your mind, connect with nature, and fully embrace the present moment. Learn simple mindfulness techniques that you can apply to any walk — whether it's a tranquil countryside stroll or navigating busy urban streets.
Nordic Walking Introduction
Discover the benefits of this full-body, low-impact workout designed for all fitness levels. Using specially designed poles, Nordic walking enhances stability, improves posture, and reduces strain on your knees, hips, and lower back. Enjoy an active and engaging way to explore the outdoors while strengthening your body.
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| The Space to Talk Gazebo | Friday: 1:30pm and 2pm Saturday & Sunday: 9:30am, 10am, 11am, 12pm, 1pm 2pm |
£5 |
Step into a sanctuary of calm amidst the festival buzz at Soul Stretch Spa.
This year at SpaFest, we’ve created a blissful retreat for you to escape, unwind, and rejuvenate. Experience our signature treatments delivered by expert therapists using luxurious organic products, all within beautifully adorned bell tents that exude warmth and serenity.
Whether you're seeking a solo escape or want to share the experience with a partner, our treatments are crafted to melt away stress and rekindle your vitality.
What Awaits You:
Deep Tissue Massage
Feel the tension melt away as our therapists use slow, deliberate strokes and targeted pressure to release knots, ease sore muscles, and flush out toxins. This 60-minute full-body treatment enhances circulation and promotes muscle repair—leaving you lighter, stronger, and recharged for more festival fun.
Reflexology
Fully clothed and completely relaxed, enjoy the power of gentle pressure applied to your feet or hands—your choice! This ancient therapy activates your body’s natural healing systems, easing stress and rebalancing your energy. In just 60 minutes, feel restored, centred, and ready to dance through the weekend.
Book additional sessions if you'd like to linger in this oasis for two hours or more—because indulgence is best shared with those you love.
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| Soul Stretch Tipis | All weekend Check website for availabilities |
£80 |
Join Space to Talk for wellbeing walks in The Laverstoke Park Farm Woodlands:
Guided Walking Meditation
Immerse yourself in a mindful journey through the peaceful woodlands of Laverstoke Park Farm. This experience invites you to clear your mind, connect with nature, and fully embrace the present moment. Learn simple mindfulness techniques that you can apply to any walk — whether it's a tranquil countryside stroll or navigating busy urban streets.
Nordic Walking Introduction
Discover the benefits of this full-body, low-impact workout designed for all fitness levels. Using specially designed poles, Nordic walking enhances stability, improves posture, and reduces strain on your knees, hips, and lower back. Enjoy an active and engaging way to explore the outdoors while strengthening your body.
| Where: | When: | Pricing: | How: |
|---|---|---|---|
| The Space to Talk Gazebo | Friday: 1:30pm and 2pm Saturday & Sunday: 9:30am, 10am, 11am, 12pm, 1pm 2pm |
£5 |
